Apple crisp vs Veggie Crisps Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple crisp
Veggie Crisps Mix
The Verdict: Which is Better?
When placing Apple crisp and Veggie Crisps Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple crisp is the more energy-dense option here, packing 141 more calories per 100g than Veggie Crisps Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple crisp contains significantly more sugar (18.1g) compared to the milder Veggie Crisps Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple crisp or Veggie Crisps Mix?
It depends on your goals. Apple crisp has 141 calories, while Veggie Crisps Mix has 0 calories. Check the detailed table above for sugar and fat content.
Is Apple crisp vegan?
No, Apple crisp is not certified vegan.
What is the calorie difference between Apple crisp and Veggie Crisps Mix?
There is a difference of 141 calories per 100g between the two products.
