Head-to-Head Analysis

Apple crisp vs wheat Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple crisp

Apple crisp

Not Vegan
VS
Top Pick
Package of wheat Thins

wheat Thins

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
449 kcal
18.1g
Sugars
14.3g
4.4g
Fat
16.3g
1.3g
Protein
6.1g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Apple crisp and wheat Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple crisp is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple crisp contains significantly more sugar (18.1g) compared to the milder wheat Thins (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, wheat Thins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple crisp or wheat Thins?

It depends on your goals. Apple crisp has 141 calories, while wheat Thins has 449 calories. Check the detailed table above for sugar and fat content.

Is Apple crisp vegan?

No, Apple crisp is not certified vegan.

What is the calorie difference between Apple crisp and wheat Thins?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.