Head-to-Head Analysis

Apple Crisp Mix vs Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Crisp Mix

Apple Crisp Mix

Not Vegan
VS
Top Pick
Package of Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)

Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)

Not Vegan
Nutritional Facts (per 100g)
1330 kcal
Energy
250 kcal
166g
Sugars
21.9g
0g
Fat
18.8g
25.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Crisp Mix and Lite Raspberry Walnut Vinaigrette (Dressing & Marinade) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Crisp Mix is the more energy-dense option here, packing 1080 more calories per 100g than Lite Raspberry Walnut Vinaigrette (Dressing & Marinade). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Crisp Mix contains significantly more sugar (166g) compared to the milder Lite Raspberry Walnut Vinaigrette (Dressing & Marinade) (21.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Lite Raspberry Walnut Vinaigrette (Dressing & Marinade) is undeniably the healthier pick.

Looking to build muscle? Apple Crisp Mix offers a protein boost with 25.5g per 100g, outperforming Lite Raspberry Walnut Vinaigrette (Dressing & Marinade) in this category.

Frequently Asked Questions

Which is healthier: Apple Crisp Mix or Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)?

It depends on your goals. Apple Crisp Mix has 1330 calories, while Lite Raspberry Walnut Vinaigrette (Dressing & Marinade) has 250 calories. Check the detailed table above for sugar and fat content.

Is Apple Crisp Mix vegan?

No, Apple Crisp Mix is not certified vegan.

What is the calorie difference between Apple Crisp Mix and Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)?

There is a difference of 1080 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.