Head-to-Head Analysis

Apple Crisp Mix vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Crisp Mix

Apple Crisp Mix

Not Vegan
VS
Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
1330 kcal
Energy
393 kcal
166g
Sugars
0g
0g
Fat
28.6g
25.5g
Protein
32.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Apple Crisp Mix and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Crisp Mix is the more energy-dense option here, packing 937 more calories per 100g than Swiss Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Crisp Mix contains significantly more sugar (166g) compared to the milder Swiss Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Crisp Mix or Swiss Cheese?

It depends on your goals. Apple Crisp Mix has 1330 calories, while Swiss Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Apple Crisp Mix vegan?

No, Apple Crisp Mix is not certified vegan.

What is the calorie difference between Apple Crisp Mix and Swiss Cheese?

There is a difference of 937 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.