Apple Dot vs Milk Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Dot
Milk Tea
The Verdict: Which is Better?
When placing Apple Dot and Milk Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Dot is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple Dot takes the lead with only 27.1g of sugar per 100g, whereas Milk Tea contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Apple Dot offers a protein boost with 6.25g per 100g, outperforming Milk Tea in this category.
Frequently Asked Questions
Which is healthier: Apple Dot or Milk Tea?
Apple Dot appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple Dot vegan?
No, Apple Dot is not certified vegan.
What is the calorie difference between Apple Dot and Milk Tea?
There is a difference of 135 calories per 100g between the two products.
