Head-to-Head Analysis

Apple Filled Croissants vs Honey Oat Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Filled Croissants

Apple Filled Croissants

Not Vegan
VS
Top Pick
Package of Honey Oat Granola

Honey Oat Granola

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
419 kcal
16.2g
Sugars
14.5g
14.7g
Fat
14.5g
5.9g
Protein
25.8g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Apple Filled Croissants and Honey Oat Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Filled Croissants is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Filled Croissants contains significantly more sugar (16.2g) compared to the milder Honey Oat Granola (14.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Oat Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Filled Croissants or Honey Oat Granola?

It depends on your goals. Apple Filled Croissants has 353 calories, while Honey Oat Granola has 419 calories. Check the detailed table above for sugar and fat content.

Is Apple Filled Croissants vegan?

No, Apple Filled Croissants is not certified vegan.

What is the calorie difference between Apple Filled Croissants and Honey Oat Granola?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.