Head-to-Head Analysis

APPLE FLAVOURED FRUITY RULER vs Bite-Size Shredded Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of APPLE FLAVOURED FRUITY RULER

APPLE FLAVOURED FRUITY RULER

Not Vegan
VS
Package of Bite-Size Shredded Wheat

Bite-Size Shredded Wheat

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
333 kcal
0g
Sugars
0g
0g
Fat
2.5g
0g
Protein
11.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing APPLE FLAVOURED FRUITY RULER and Bite-Size Shredded Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, APPLE FLAVOURED FRUITY RULER is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: APPLE FLAVOURED FRUITY RULER or Bite-Size Shredded Wheat?

It depends on your goals. APPLE FLAVOURED FRUITY RULER has 0 calories, while Bite-Size Shredded Wheat has 333 calories. Check the detailed table above for sugar and fat content.

Is APPLE FLAVOURED FRUITY RULER vegan?

No, APPLE FLAVOURED FRUITY RULER is not certified vegan.

What is the calorie difference between APPLE FLAVOURED FRUITY RULER and Bite-Size Shredded Wheat?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.