Apple Freezie Fruits vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Freezie Fruits
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Apple Freezie Fruits and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Freezie Fruits is the more energy-dense option here, packing 359 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Apple Freezie Fruits takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 9.76g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple Freezie Fruits or Unsweetened Applesauce?
It depends on your goals. Apple Freezie Fruits has 400 calories, while Unsweetened Applesauce has 40.6 calories. Check the detailed table above for sugar and fat content.
Is Apple Freezie Fruits vegan?
No, Apple Freezie Fruits is not certified vegan.
What is the calorie difference between Apple Freezie Fruits and Unsweetened Applesauce?
There is a difference of 359 calories per 100g between the two products.
