Head-to-Head Analysis

Apple Fritter Donut Bites vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Fritter Donut Bites

Apple Fritter Donut Bites

Not Vegan
VS
Top Pick
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
567 kcal
33.8g
Sugars
6.7g
23.1g
Fat
46.7g
4.6g
Protein
20g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Apple Fritter Donut Bites and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Fritter Donut Bites is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Fritter Donut Bites contains significantly more sugar (33.8g) compared to the milder Pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Fritter Donut Bites or Pistachios?

It depends on your goals. Apple Fritter Donut Bites has 431 calories, while Pistachios has 567 calories. Check the detailed table above for sugar and fat content.

Is Apple Fritter Donut Bites vegan?

No, Apple Fritter Donut Bites is not certified vegan.

What is the calorie difference between Apple Fritter Donut Bites and Pistachios?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.