Head-to-Head Analysis

Apple fruit pie vs constanzo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple fruit pie

Apple fruit pie

Not Vegan
VS
Package of constanzo

constanzo

Not Vegan
Nutritional Facts (per 100g)
351.6 kcal
Energy
530.6 kcal
28.1g
Sugars
39.9g
14.8g
Fat
30.1g
3.1g
Protein
8.3g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Apple fruit pie and constanzo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple fruit pie is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple fruit pie takes the lead with only 28.13g of sugar per 100g, whereas constanzo contains 39.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple fruit pie or constanzo?

Apple fruit pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple fruit pie vegan?

No, Apple fruit pie is not certified vegan.

What is the calorie difference between Apple fruit pie and constanzo?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.