Head-to-Head Analysis

Apple Grape And Cheese vs Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Grape And Cheese

Apple Grape And Cheese

Not Vegan
VS
Top Pick
Package of Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
50 kcal
12g
Sugars
0g
7g
Fat
1g
4.2g
Protein
1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Apple Grape And Cheese and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Grape And Cheese is the more energy-dense option here, packing 84 more calories per 100g than Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Grape And Cheese contains significantly more sugar (12g) compared to the milder Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed is undeniably the healthier pick.

Looking to build muscle? Apple Grape And Cheese offers a protein boost with 4.23g per 100g, outperforming Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed in this category.

Frequently Asked Questions

Which is healthier: Apple Grape And Cheese or Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?

It depends on your goals. Apple Grape And Cheese has 134 calories, while Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed has 50 calories. Check the detailed table above for sugar and fat content.

Is Apple Grape And Cheese vegan?

No, Apple Grape And Cheese is not certified vegan.

What is the calorie difference between Apple Grape And Cheese and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.