Head-to-Head Analysis

Apple Harvest Crumble Oatmeal vs Bakery petite palmiers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Harvest Crumble Oatmeal

Apple Harvest Crumble Oatmeal

Not Vegan
VS
Top Pick
Package of Bakery petite palmiers

Bakery petite palmiers

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
500 kcal
17g
Sugars
15.4g
5.3g
Fat
23.1g
21.3g
Protein
7.7g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Apple Harvest Crumble Oatmeal and Bakery petite palmiers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Harvest Crumble Oatmeal is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Harvest Crumble Oatmeal contains significantly more sugar (17g) compared to the milder Bakery petite palmiers (15.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bakery petite palmiers is undeniably the healthier pick.

Looking to build muscle? Apple Harvest Crumble Oatmeal offers a protein boost with 21.3g per 100g, outperforming Bakery petite palmiers in this category.

Frequently Asked Questions

Which is healthier: Apple Harvest Crumble Oatmeal or Bakery petite palmiers?

It depends on your goals. Apple Harvest Crumble Oatmeal has 383 calories, while Bakery petite palmiers has 500 calories. Check the detailed table above for sugar and fat content.

Is Apple Harvest Crumble Oatmeal vegan?

No, Apple Harvest Crumble Oatmeal is not certified vegan.

What is the calorie difference between Apple Harvest Crumble Oatmeal and Bakery petite palmiers?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.