Head-to-Head Analysis

Apple Jacks vs Bare Granola Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Jacks

Apple Jacks

Not Vegan
VS
Top Pick
Package of Bare Granola Apple Cinnamon

Bare Granola Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
27.5g
Sugars
25g
2.5g
Fat
10g
7.5g
Protein
8.3g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple Jacks and Bare Granola Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Jacks is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Jacks contains significantly more sugar (27.5g) compared to the milder Bare Granola Apple Cinnamon (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Bare Granola Apple Cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Jacks or Bare Granola Apple Cinnamon?

It depends on your goals. Apple Jacks has 375 calories, while Bare Granola Apple Cinnamon has 400 calories. Check the detailed table above for sugar and fat content.

Is Apple Jacks vegan?

No, Apple Jacks is not certified vegan.

What is the calorie difference between Apple Jacks and Bare Granola Apple Cinnamon?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.