Head-to-Head Analysis

Apple Jacks vs Cinnamon Raisin Bred

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Jacks

Apple Jacks

Not Vegan
VS
Top Pick
Package of Cinnamon Raisin Bred

Cinnamon Raisin Bred

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
235 kcal
27.5g
Sugars
14.7g
2.5g
Fat
0g
7.5g
Protein
11.8g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Apple Jacks and Cinnamon Raisin Bred side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Jacks is the more energy-dense option here, packing 140 more calories per 100g than Cinnamon Raisin Bred. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Jacks contains significantly more sugar (27.5g) compared to the milder Cinnamon Raisin Bred (14.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Raisin Bred is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Jacks or Cinnamon Raisin Bred?

It depends on your goals. Apple Jacks has 375 calories, while Cinnamon Raisin Bred has 235 calories. Check the detailed table above for sugar and fat content.

Is Apple Jacks vegan?

No, Apple Jacks is not certified vegan.

What is the calorie difference between Apple Jacks and Cinnamon Raisin Bred?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.