Apple Jacks vs Oven baked sour cream onion flavored potato crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Jacks
Oven baked sour cream onion flavored potato crisps
The Verdict: Which is Better?
When placing Apple Jacks and Oven baked sour cream onion flavored potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Jacks is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Jacks contains significantly more sugar (33.3g) compared to the milder Oven baked sour cream onion flavored potato crisps (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven baked sour cream onion flavored potato crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Jacks or Oven baked sour cream onion flavored potato crisps?
It depends on your goals. Apple Jacks has 385 calories, while Oven baked sour cream onion flavored potato crisps has 393 calories. Check the detailed table above for sugar and fat content.
Is Apple Jacks vegan?
No, Apple Jacks is not certified vegan.
What is the calorie difference between Apple Jacks and Oven baked sour cream onion flavored potato crisps?
There is a difference of 8 calories per 100g between the two products.
