Head-to-Head Analysis

Apple Jacks breakfast cereal vs Macadamia Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Jacks breakfast cereal

Apple Jacks breakfast cereal

Not Vegan
VS
Top Pick
Package of Macadamia Creamer

Macadamia Creamer

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
66.7 kcal
33.3g
Sugars
0g
3.8g
Fat
6.7g
5.1g
Protein
0g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple Jacks breakfast cereal and Macadamia Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Jacks breakfast cereal is the more energy-dense option here, packing 318 more calories per 100g than Macadamia Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Jacks breakfast cereal contains significantly more sugar (33.333333333333g) compared to the milder Macadamia Creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Macadamia Creamer is undeniably the healthier pick.

Looking to build muscle? Apple Jacks breakfast cereal offers a protein boost with 5.1282051282051g per 100g, outperforming Macadamia Creamer in this category.

Frequently Asked Questions

Which is healthier: Apple Jacks breakfast cereal or Macadamia Creamer?

It depends on your goals. Apple Jacks breakfast cereal has 384.61538461538 calories, while Macadamia Creamer has 66.6667 calories. Check the detailed table above for sugar and fat content.

Is Apple Jacks breakfast cereal vegan?

No, Apple Jacks breakfast cereal is not certified vegan.

What is the calorie difference between Apple Jacks breakfast cereal and Macadamia Creamer?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.