Head-to-Head Analysis

Apple Jelly vs Vitamin D Added Evaporated Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Jelly

Apple Jelly

Not Vegan
VS
Top Pick
Package of Vitamin D Added Evaporated Milk

Vitamin D Added Evaporated Milk

Not Vegan
Nutritional Facts (per 100g)
1400 kcal
Energy
133 kcal
125g
Sugars
10g
0g
Fat
6.7g
0g
Protein
6.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Apple Jelly and Vitamin D Added Evaporated Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Jelly is the more energy-dense option here, packing 1267 more calories per 100g than Vitamin D Added Evaporated Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Jelly contains significantly more sugar (125g) compared to the milder Vitamin D Added Evaporated Milk (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Vitamin D Added Evaporated Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Jelly or Vitamin D Added Evaporated Milk?

It depends on your goals. Apple Jelly has 1400 calories, while Vitamin D Added Evaporated Milk has 133 calories. Check the detailed table above for sugar and fat content.

Is Apple Jelly vegan?

No, Apple Jelly is not certified vegan.

What is the calorie difference between Apple Jelly and Vitamin D Added Evaporated Milk?

There is a difference of 1267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.