Head-to-Head Analysis

Apple Jelly vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Jelly

Apple Jelly

Not Vegan
VS
Top Pick
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
500 kcal
80g
Sugars
28.6g
0g
Fat
28.6g
0g
Protein
3.6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Apple Jelly and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Jelly is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Jelly contains significantly more sugar (80g) compared to the milder Sweet & Salty Kettle Corn (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Kettle Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Jelly or Sweet & Salty Kettle Corn?

It depends on your goals. Apple Jelly has 333 calories, while Sweet & Salty Kettle Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Apple Jelly vegan?

No, Apple Jelly is not certified vegan.

What is the calorie difference between Apple Jelly and Sweet & Salty Kettle Corn?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.