Head-to-Head Analysis

Apple Juice vs Chef inspired mediterranean grilled vegetable mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Juice

Apple Juice

Not Vegan
VS
Top Pick
Package of Chef inspired mediterranean grilled vegetable mix

Chef inspired mediterranean grilled vegetable mix

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
70 kcal
12.9g
Sugars
4g
0g
Fat
5g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Juice and Chef inspired mediterranean grilled vegetable mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Juice is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Juice contains significantly more sugar (12.916666666667g) compared to the milder Chef inspired mediterranean grilled vegetable mix (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Chef inspired mediterranean grilled vegetable mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Juice or Chef inspired mediterranean grilled vegetable mix?

It depends on your goals. Apple Juice has 58.333333333333 calories, while Chef inspired mediterranean grilled vegetable mix has 70 calories. Check the detailed table above for sugar and fat content.

Is Apple Juice vegan?

No, Apple Juice is not certified vegan.

What is the calorie difference between Apple Juice and Chef inspired mediterranean grilled vegetable mix?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.