Apple juice vs Mung Bean Gluten Free Fusilli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple juice
Mung Bean Gluten Free Fusilli
The Verdict: Which is Better?
When placing Apple juice and Mung Bean Gluten Free Fusilli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple juice is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple juice contains significantly more sugar (13.8g) compared to the milder Mung Bean Gluten Free Fusilli (1.008064516129g). If you are monitoring your insulin levels or trying to cut down on sweets, Mung Bean Gluten Free Fusilli is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple juice or Mung Bean Gluten Free Fusilli?
It depends on your goals. Apple juice has 63.5 calories, while Mung Bean Gluten Free Fusilli has 372.98387096774 calories. Check the detailed table above for sugar and fat content.
Is Apple juice vegan?
No, Apple juice is not certified vegan.
What is the calorie difference between Apple juice and Mung Bean Gluten Free Fusilli?
There is a difference of 309 calories per 100g between the two products.
