Head-to-Head Analysis

Apple juice vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple juice

Apple juice

Not Vegan
VS
Top Pick
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
60.8 kcal
Energy
452.4 kcal
13.2g
Sugars
2.4g
0g
Fat
35.7g
0.3g
Protein
26.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Apple juice and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple juice is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple juice contains significantly more sugar (13.1757g) compared to the milder Peanut Butter Cups (2.3809523809524g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple juice or Peanut Butter Cups?

It depends on your goals. Apple juice has 60.8108 calories, while Peanut Butter Cups has 452.38095238095 calories. Check the detailed table above for sugar and fat content.

Is Apple juice vegan?

No, Apple juice is not certified vegan.

What is the calorie difference between Apple juice and Peanut Butter Cups?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.