Head-to-Head Analysis

Apple juice vs Pistachio Baklava

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple juice

Apple juice

Not Vegan
VS
Top Pick
Package of Pistachio Baklava

Pistachio Baklava

Not Vegan
Nutritional Facts (per 100g)
60.8 kcal
Energy
158 kcal
13.2g
Sugars
12.3g
0g
Fat
9.7g
0.3g
Protein
1.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple juice and Pistachio Baklava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple juice is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Apple juice or Pistachio Baklava?

It depends on your goals. Apple juice has 60.8108 calories, while Pistachio Baklava has 158 calories. Check the detailed table above for sugar and fat content.

Is Apple juice vegan?

No, Apple juice is not certified vegan.

What is the calorie difference between Apple juice and Pistachio Baklava?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.