Apple Juice vs Ritz Bits peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Juice
Ritz Bits peanut butter
The Verdict: Which is Better?
When placing Apple Juice and Ritz Bits peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Juice is the clear winner. With 449 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Juice contains significantly more sugar (11.8g) compared to the milder Ritz Bits peanut butter (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Bits peanut butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Juice or Ritz Bits peanut butter?
It depends on your goals. Apple Juice has 50.7 calories, while Ritz Bits peanut butter has 500 calories. Check the detailed table above for sugar and fat content.
Is Apple Juice vegan?
No, Apple Juice is not certified vegan.
What is the calorie difference between Apple Juice and Ritz Bits peanut butter?
There is a difference of 449 calories per 100g between the two products.
