Head-to-Head Analysis

Apple Juice vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Juice

Apple Juice

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
18.2 kcal
Energy
567 kcal
3.6g
Sugars
3.3g
0g
Fat
46.7g
0g
Protein
23.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Apple Juice and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Juice is the clear winner. With 549 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Apple Juice or Dry Roasted Peanuts?

It depends on your goals. Apple Juice has 18.229166666667 calories, while Dry Roasted Peanuts has 567 calories. Check the detailed table above for sugar and fat content.

Is Apple Juice vegan?

No, Apple Juice is not certified vegan.

What is the calorie difference between Apple Juice and Dry Roasted Peanuts?

There is a difference of 549 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.