Head-to-Head Analysis

Apple Juice Beverage vs Sliced Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Juice Beverage

Apple Juice Beverage

Not Vegan
VS
Top Pick
Package of Sliced Ripe Olives

Sliced Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
22.5 kcal
Energy
93.8 kcal
5g
Sugars
0g
0g
Fat
9.4g
0g
Protein
0g
0g
Salt
2g

The Verdict: Which is Better?

When placing Apple Juice Beverage and Sliced Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Juice Beverage is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Juice Beverage contains significantly more sugar (5g) compared to the milder Sliced Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Ripe Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Juice Beverage or Sliced Ripe Olives?

It depends on your goals. Apple Juice Beverage has 22.5 calories, while Sliced Ripe Olives has 93.75 calories. Check the detailed table above for sugar and fat content.

Is Apple Juice Beverage vegan?

No, Apple Juice Beverage is not certified vegan.

What is the calorie difference between Apple Juice Beverage and Sliced Ripe Olives?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.