Head-to-Head Analysis

Apple Juice Cocktail vs Fruit & Grain Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Juice Cocktail

Apple Juice Cocktail

Not Vegan
VS
Package of Fruit & Grain Bars

Fruit & Grain Bars

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
351 kcal
7.1g
Sugars
29.7g
0g
Fat
8.1g
0g
Protein
5.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Apple Juice Cocktail and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Juice Cocktail is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Juice Cocktail takes the lead with only 7.0833333333333g of sugar per 100g, whereas Fruit & Grain Bars contains 29.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Juice Cocktail or Fruit & Grain Bars?

Apple Juice Cocktail appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Juice Cocktail vegan?

No, Apple Juice Cocktail is not certified vegan.

What is the calorie difference between Apple Juice Cocktail and Fruit & Grain Bars?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.