Head-to-Head Analysis

Apple Juice Cocktail vs Pretzel Rounds Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Juice Cocktail

Apple Juice Cocktail

Not Vegan
VS
Top Pick
Package of Pretzel Rounds Sea Salted

Pretzel Rounds Sea Salted

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
429 kcal
11.2g
Sugars
3.6g
0g
Fat
10.7g
0g
Protein
10.7g
0g
Salt
2g

The Verdict: Which is Better?

When placing Apple Juice Cocktail and Pretzel Rounds Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Juice Cocktail is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Juice Cocktail contains significantly more sugar (11.2g) compared to the milder Pretzel Rounds Sea Salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Rounds Sea Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Juice Cocktail or Pretzel Rounds Sea Salted?

It depends on your goals. Apple Juice Cocktail has 45.8 calories, while Pretzel Rounds Sea Salted has 429 calories. Check the detailed table above for sugar and fat content.

Is Apple Juice Cocktail vegan?

No, Apple Juice Cocktail is not certified vegan.

What is the calorie difference between Apple Juice Cocktail and Pretzel Rounds Sea Salted?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.