Apple Juice Drink from Concentrate vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Juice Drink from Concentrate
Coconut Water
The Verdict: Which is Better?
When placing Apple Juice Drink from Concentrate and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Juice Drink from Concentrate is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple Juice Drink from Concentrate takes the lead with only 4.5g of sugar per 100g, whereas Coconut Water contains 8.61g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple Juice Drink from Concentrate or Coconut Water?
Apple Juice Drink from Concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple Juice Drink from Concentrate vegan?
No, Apple Juice Drink from Concentrate is not certified vegan.
What is the calorie difference between Apple Juice Drink from Concentrate and Coconut Water?
There is a difference of 16 calories per 100g between the two products.
