Head-to-Head Analysis

Apple & Mango vs Oatmeal Smoothie Mango Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple & Mango

Apple & Mango

Not Vegan
VS
Package of Oatmeal Smoothie Mango Mango

Oatmeal Smoothie Mango Mango

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
98.9 kcal
0g
Sugars
2.2g
0g
Fat
3.3g
0g
Protein
1.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Apple & Mango and Oatmeal Smoothie Mango Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple & Mango is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple & Mango takes the lead with only 0g of sugar per 100g, whereas Oatmeal Smoothie Mango Mango contains 2.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple & Mango or Oatmeal Smoothie Mango Mango?

Apple & Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple & Mango vegan?

No, Apple & Mango is not certified vegan.

What is the calorie difference between Apple & Mango and Oatmeal Smoothie Mango Mango?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.