Head-to-Head Analysis

Apple, Mango & Spinach vs Banana, Blueberry, Peach & Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple, Mango & Spinach

Apple, Mango & Spinach

Not Vegan
VS
Package of Banana, Blueberry, Peach & Apple

Banana, Blueberry, Peach & Apple

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
70.8 kcal
13.3g
Sugars
16.8g
0g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple, Mango & Spinach and Banana, Blueberry, Peach & Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple, Mango & Spinach is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple, Mango & Spinach takes the lead with only 13.3g of sugar per 100g, whereas Banana, Blueberry, Peach & Apple contains 16.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple, Mango & Spinach or Banana, Blueberry, Peach & Apple?

Apple, Mango & Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple, Mango & Spinach vegan?

No, Apple, Mango & Spinach is not certified vegan.

What is the calorie difference between Apple, Mango & Spinach and Banana, Blueberry, Peach & Apple?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.