Apple, Mango & Spinach vs Carrot Spinach & Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple, Mango & Spinach
Carrot Spinach & Basil
The Verdict: Which is Better?
When placing Apple, Mango & Spinach and Carrot Spinach & Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple, Mango & Spinach is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple, Mango & Spinach contains significantly more sugar (13.3g) compared to the milder Carrot Spinach & Basil (3.030303030303g). If you are monitoring your insulin levels or trying to cut down on sweets, Carrot Spinach & Basil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple, Mango & Spinach or Carrot Spinach & Basil?
It depends on your goals. Apple, Mango & Spinach has 61.9 calories, while Carrot Spinach & Basil has 70.707070707071 calories. Check the detailed table above for sugar and fat content.
Is Apple, Mango & Spinach vegan?
No, Apple, Mango & Spinach is not certified vegan.
What is the calorie difference between Apple, Mango & Spinach and Carrot Spinach & Basil?
There is a difference of 9 calories per 100g between the two products.
