Head-to-Head Analysis

Apple, Mango & Spinach vs Peach, Pear Strawberry, Banana & Watermelon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple, Mango & Spinach

Apple, Mango & Spinach

Not Vegan
VS
Top Pick
Package of Peach, Pear Strawberry, Banana & Watermelon

Peach, Pear Strawberry, Banana & Watermelon

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
0 kcal
13.3g
Sugars
0g
0g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple, Mango & Spinach and Peach, Pear Strawberry, Banana & Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple, Mango & Spinach is the more energy-dense option here, packing 62 more calories per 100g than Peach, Pear Strawberry, Banana & Watermelon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple, Mango & Spinach contains significantly more sugar (13.3g) compared to the milder Peach, Pear Strawberry, Banana & Watermelon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach, Pear Strawberry, Banana & Watermelon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple, Mango & Spinach or Peach, Pear Strawberry, Banana & Watermelon?

It depends on your goals. Apple, Mango & Spinach has 61.9 calories, while Peach, Pear Strawberry, Banana & Watermelon has 0 calories. Check the detailed table above for sugar and fat content.

Is Apple, Mango & Spinach vegan?

No, Apple, Mango & Spinach is not certified vegan.

What is the calorie difference between Apple, Mango & Spinach and Peach, Pear Strawberry, Banana & Watermelon?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.