Apple maple breakfast sausage vs Salted Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple maple breakfast sausage
Salted Corn Tortilla Chips
The Verdict: Which is Better?
When placing Apple maple breakfast sausage and Salted Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple maple breakfast sausage is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple maple breakfast sausage contains significantly more sugar (10g) compared to the milder Salted Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Apple maple breakfast sausage offers a protein boost with 15g per 100g, outperforming Salted Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Apple maple breakfast sausage or Salted Corn Tortilla Chips?
It depends on your goals. Apple maple breakfast sausage has 183 calories, while Salted Corn Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Apple maple breakfast sausage vegan?
No, Apple maple breakfast sausage is not certified vegan.
What is the calorie difference between Apple maple breakfast sausage and Salted Corn Tortilla Chips?
There is a difference of 353 calories per 100g between the two products.
