Apple Maple Chicken Breakfast Sausage vs Franks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Maple Chicken Breakfast Sausage
Franks
The Verdict: Which is Better?
When placing Apple Maple Chicken Breakfast Sausage and Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Maple Chicken Breakfast Sausage is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Maple Chicken Breakfast Sausage contains significantly more sugar (8g) compared to the milder Franks (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Franks is undeniably the healthier pick.
Looking to build muscle? Apple Maple Chicken Breakfast Sausage offers a protein boost with 16g per 100g, outperforming Franks in this category.
Frequently Asked Questions
Which is healthier: Apple Maple Chicken Breakfast Sausage or Franks?
It depends on your goals. Apple Maple Chicken Breakfast Sausage has 180 calories, while Franks has 245 calories. Check the detailed table above for sugar and fat content.
Is Apple Maple Chicken Breakfast Sausage vegan?
No, Apple Maple Chicken Breakfast Sausage is not certified vegan.
What is the calorie difference between Apple Maple Chicken Breakfast Sausage and Franks?
There is a difference of 65 calories per 100g between the two products.
