Apple Maple Chicken Breakfast Sausage vs Italian Dry Uncured Salame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Apple Maple Chicken Breakfast Sausage

Italian Dry Uncured Salame
The Verdict: Which is Better?
When placing Apple Maple Chicken Breakfast Sausage and Italian Dry Uncured Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Maple Chicken Breakfast Sausage is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Maple Chicken Breakfast Sausage contains significantly more sugar (8g) compared to the milder Italian Dry Uncured Salame (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Dry Uncured Salame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Maple Chicken Breakfast Sausage or Italian Dry Uncured Salame?
It depends on your goals. Apple Maple Chicken Breakfast Sausage has 180 calories, while Italian Dry Uncured Salame has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Apple Maple Chicken Breakfast Sausage vegan?
No, Apple Maple Chicken Breakfast Sausage is not certified vegan.
What is the calorie difference between Apple Maple Chicken Breakfast Sausage and Italian Dry Uncured Salame?
There is a difference of 213 calories per 100g between the two products.




