Apple Melon vs dry, roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Melon
dry, roasted peanuts
The Verdict: Which is Better?
When placing Apple Melon and dry, roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Melon is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple Melon takes the lead with only 0g of sugar per 100g, whereas dry, roasted peanuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Apple Melon offers a protein boost with 86.1g per 100g, outperforming dry, roasted peanuts in this category.
Frequently Asked Questions
Which is healthier: Apple Melon or dry, roasted peanuts?
Apple Melon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple Melon vegan?
No, Apple Melon is not certified vegan.
What is the calorie difference between Apple Melon and dry, roasted peanuts?
There is a difference of 270 calories per 100g between the two products.
