Head-to-Head Analysis

Apple Melon vs Pecan Halves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Melon

Apple Melon

Not Vegan
VS
Package of Pecan Halves

Pecan Halves

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
679 kcal
0g
Sugars
3.6g
0g
Fat
71.4g
86.1g
Protein
10.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Apple Melon and Pecan Halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Melon is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Melon takes the lead with only 0g of sugar per 100g, whereas Pecan Halves contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple Melon offers a protein boost with 86.1g per 100g, outperforming Pecan Halves in this category.

Frequently Asked Questions

Which is healthier: Apple Melon or Pecan Halves?

Apple Melon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Melon vegan?

No, Apple Melon is not certified vegan.

What is the calorie difference between Apple Melon and Pecan Halves?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.