Head-to-Head Analysis

Apple Nectar vs Bright Side Granola Triple Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Nectar

Apple Nectar

Not Vegan
VS
Package of Bright Side Granola Triple Berry

Bright Side Granola Triple Berry

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
450 kcal
11.2g
Sugars
15g
0g
Fat
25g
0g
Protein
15g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Apple Nectar and Bright Side Granola Triple Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Nectar is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Nectar takes the lead with only 11.2g of sugar per 100g, whereas Bright Side Granola Triple Berry contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Nectar or Bright Side Granola Triple Berry?

Apple Nectar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Nectar vegan?

No, Apple Nectar is not certified vegan.

What is the calorie difference between Apple Nectar and Bright Side Granola Triple Berry?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.