Head-to-Head Analysis

Apple Nectar vs Season Select Russet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Nectar

Apple Nectar

Not Vegan
VS
Top Pick
Package of Season Select Russet Potatoes

Season Select Russet Potatoes

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
74.3 kcal
11.2g
Sugars
0g
0g
Fat
0g
0g
Protein
2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Apple Nectar and Season Select Russet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Nectar is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Nectar contains significantly more sugar (11.2g) compared to the milder Season Select Russet Potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Season Select Russet Potatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Nectar or Season Select Russet Potatoes?

It depends on your goals. Apple Nectar has 45.8 calories, while Season Select Russet Potatoes has 74.324324324324 calories. Check the detailed table above for sugar and fat content.

Is Apple Nectar vegan?

No, Apple Nectar is not certified vegan.

What is the calorie difference between Apple Nectar and Season Select Russet Potatoes?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.