Head-to-Head Analysis

Apple organic juice drink vs Coconut Cooking Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple organic juice drink

Apple organic juice drink

Not Vegan
VS
Top Pick
Package of Coconut Cooking Oil

Coconut Cooking Oil

Not Vegan
Nutritional Facts (per 100g)
19.8 kcal
Energy
866.7 kcal
4.5g
Sugars
0g
0g
Fat
93.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple organic juice drink and Coconut Cooking Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple organic juice drink is the clear winner. With 847 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple organic juice drink contains significantly more sugar (4.52g) compared to the milder Coconut Cooking Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Cooking Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple organic juice drink or Coconut Cooking Oil?

It depends on your goals. Apple organic juice drink has 19.8 calories, while Coconut Cooking Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Apple organic juice drink vegan?

No, Apple organic juice drink is not certified vegan.

What is the calorie difference between Apple organic juice drink and Coconut Cooking Oil?

There is a difference of 847 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.