Apple Pastry Puffins vs Original relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Pastry Puffins
Original relish
The Verdict: Which is Better?
When placing Apple Pastry Puffins and Original relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Pastry Puffins is the more energy-dense option here, packing 233 more calories per 100g than Original relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Apple Pastry Puffins takes the lead with only 16.7g of sugar per 100g, whereas Original relish contains 26.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Apple Pastry Puffins offers a protein boost with 3.7g per 100g, outperforming Original relish in this category.
Frequently Asked Questions
Which is healthier: Apple Pastry Puffins or Original relish?
It depends on your goals. Apple Pastry Puffins has 333 calories, while Original relish has 100 calories. Check the detailed table above for sugar and fat content.
Is Apple Pastry Puffins vegan?
No, Apple Pastry Puffins is not certified vegan.
What is the calorie difference between Apple Pastry Puffins and Original relish?
There is a difference of 233 calories per 100g between the two products.
