Head-to-Head Analysis

Apple, Peach & Strawberry Puree vs Light Multi Grain Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple, Peach & Strawberry Puree

Apple, Peach & Strawberry Puree

Not Vegan
VS
Top Pick
Package of Light Multi Grain Muffins

Light Multi Grain Muffins

Not Vegan
Nutritional Facts (per 100g)
60.6 kcal
Energy
175 kcal
10.1g
Sugars
1.8g
0g
Fat
1.8g
1g
Protein
7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Apple, Peach & Strawberry Puree and Light Multi Grain Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple, Peach & Strawberry Puree is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple, Peach & Strawberry Puree contains significantly more sugar (10.10101010101g) compared to the milder Light Multi Grain Muffins (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Multi Grain Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple, Peach & Strawberry Puree or Light Multi Grain Muffins?

It depends on your goals. Apple, Peach & Strawberry Puree has 60.606060606061 calories, while Light Multi Grain Muffins has 175 calories. Check the detailed table above for sugar and fat content.

Is Apple, Peach & Strawberry Puree vegan?

No, Apple, Peach & Strawberry Puree is not certified vegan.

What is the calorie difference between Apple, Peach & Strawberry Puree and Light Multi Grain Muffins?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.