Head-to-Head Analysis

Apple-Pear Raspberry Fruit Rolls vs Strawberry Cream Cheeze Style Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple-Pear Raspberry Fruit Rolls

Apple-Pear Raspberry Fruit Rolls

Not Vegan
VS
Top Pick
Package of Strawberry Cream Cheeze Style Spread

Strawberry Cream Cheeze Style Spread

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
233.3 kcal
45g
Sugars
10g
0g
Fat
16.7g
0g
Protein
0g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Apple-Pear Raspberry Fruit Rolls and Strawberry Cream Cheeze Style Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple-Pear Raspberry Fruit Rolls is the more energy-dense option here, packing 67 more calories per 100g than Strawberry Cream Cheeze Style Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple-Pear Raspberry Fruit Rolls contains significantly more sugar (45g) compared to the milder Strawberry Cream Cheeze Style Spread (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Cream Cheeze Style Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple-Pear Raspberry Fruit Rolls or Strawberry Cream Cheeze Style Spread?

It depends on your goals. Apple-Pear Raspberry Fruit Rolls has 300 calories, while Strawberry Cream Cheeze Style Spread has 233.3333 calories. Check the detailed table above for sugar and fat content.

Is Apple-Pear Raspberry Fruit Rolls vegan?

No, Apple-Pear Raspberry Fruit Rolls is not certified vegan.

What is the calorie difference between Apple-Pear Raspberry Fruit Rolls and Strawberry Cream Cheeze Style Spread?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.