Head-to-Head Analysis

Apple Pie vs Hoagie Rolls French

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Pie

Apple Pie

Not Vegan
VS
Top Pick
Package of Hoagie Rolls French

Hoagie Rolls French

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
244.4 kcal
43.3g
Sugars
4.4g
22.4g
Fat
1.1g
8.9g
Protein
7.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Apple Pie and Hoagie Rolls French side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Pie is the more energy-dense option here, packing 200 more calories per 100g than Hoagie Rolls French. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Pie contains significantly more sugar (43.3g) compared to the milder Hoagie Rolls French (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Hoagie Rolls French is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Pie or Hoagie Rolls French?

It depends on your goals. Apple Pie has 444 calories, while Hoagie Rolls French has 244.44 calories. Check the detailed table above for sugar and fat content.

Is Apple Pie vegan?

No, Apple Pie is not certified vegan.

What is the calorie difference between Apple Pie and Hoagie Rolls French?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.