Head-to-Head Analysis

Apple Pie vs Strawberry Mango superfood smoothies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Pie

Apple Pie

Not Vegan
VS
Top Pick
Package of Strawberry Mango superfood smoothies

Strawberry Mango superfood smoothies

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
0 kcal
43.3g
Sugars
0g
22.4g
Fat
0g
8.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Pie and Strawberry Mango superfood smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Pie is the more energy-dense option here, packing 444 more calories per 100g than Strawberry Mango superfood smoothies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Pie contains significantly more sugar (43.3g) compared to the milder Strawberry Mango superfood smoothies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Mango superfood smoothies is undeniably the healthier pick.

Looking to build muscle? Apple Pie offers a protein boost with 8.89g per 100g, outperforming Strawberry Mango superfood smoothies in this category.

Frequently Asked Questions

Which is healthier: Apple Pie or Strawberry Mango superfood smoothies?

It depends on your goals. Apple Pie has 444 calories, while Strawberry Mango superfood smoothies has 0 calories. Check the detailed table above for sugar and fat content.

Is Apple Pie vegan?

No, Apple Pie is not certified vegan.

What is the calorie difference between Apple Pie and Strawberry Mango superfood smoothies?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.