Apple pie vs White corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple pie
White corn tortilla chips
The Verdict: Which is Better?
When placing Apple pie and White corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple pie is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple pie contains significantly more sugar (32g) compared to the milder White corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple pie or White corn tortilla chips?
It depends on your goals. Apple pie has 400 calories, while White corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Apple pie vegan?
No, Apple pie is not certified vegan.
What is the calorie difference between Apple pie and White corn tortilla chips?
There is a difference of 100 calories per 100g between the two products.
