Head-to-Head Analysis

Apple Pie Date Energy Bites vs Baked puffs corn snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Pie Date Energy Bites

Apple Pie Date Energy Bites

Not Vegan
VS
Top Pick
Package of Baked puffs corn snacks

Baked puffs corn snacks

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
536 kcal
35g
Sugars
7.1g
27.5g
Fat
28.6g
12.5g
Protein
7.1g
0.3g
Salt
2.9g

The Verdict: Which is Better?

When placing Apple Pie Date Energy Bites and Baked puffs corn snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Pie Date Energy Bites is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Pie Date Energy Bites contains significantly more sugar (35g) compared to the milder Baked puffs corn snacks (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked puffs corn snacks is undeniably the healthier pick.

Looking to build muscle? Apple Pie Date Energy Bites offers a protein boost with 12.5g per 100g, outperforming Baked puffs corn snacks in this category.

Frequently Asked Questions

Which is healthier: Apple Pie Date Energy Bites or Baked puffs corn snacks?

It depends on your goals. Apple Pie Date Energy Bites has 500 calories, while Baked puffs corn snacks has 536 calories. Check the detailed table above for sugar and fat content.

Is Apple Pie Date Energy Bites vegan?

No, Apple Pie Date Energy Bites is not certified vegan.

What is the calorie difference between Apple Pie Date Energy Bites and Baked puffs corn snacks?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.