Apple Pie Jam vs Aussie bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Pie Jam
Aussie bites
The Verdict: Which is Better?
When placing Apple Pie Jam and Aussie bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Pie Jam is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Pie Jam contains significantly more sugar (60g) compared to the milder Aussie bites (23.076923076923g). If you are monitoring your insulin levels or trying to cut down on sweets, Aussie bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Pie Jam or Aussie bites?
It depends on your goals. Apple Pie Jam has 250 calories, while Aussie bites has 500 calories. Check the detailed table above for sugar and fat content.
Is Apple Pie Jam vegan?
No, Apple Pie Jam is not certified vegan.
What is the calorie difference between Apple Pie Jam and Aussie bites?
There is a difference of 250 calories per 100g between the two products.
