Head-to-Head Analysis

Apple Pie Muffin Zero Fat vs Chex Mix Cheddar Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Pie Muffin Zero Fat

Apple Pie Muffin Zero Fat

Not Vegan
VS
Top Pick
Package of Chex Mix Cheddar Snack Mix

Chex Mix Cheddar Snack Mix

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
433 kcal
20g
Sugars
10g
0g
Fat
11.7g
3.6g
Protein
6.7g
0.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Apple Pie Muffin Zero Fat and Chex Mix Cheddar Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Pie Muffin Zero Fat is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Pie Muffin Zero Fat contains significantly more sugar (20g) compared to the milder Chex Mix Cheddar Snack Mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Chex Mix Cheddar Snack Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Pie Muffin Zero Fat or Chex Mix Cheddar Snack Mix?

It depends on your goals. Apple Pie Muffin Zero Fat has 145 calories, while Chex Mix Cheddar Snack Mix has 433 calories. Check the detailed table above for sugar and fat content.

Is Apple Pie Muffin Zero Fat vegan?

No, Apple Pie Muffin Zero Fat is not certified vegan.

What is the calorie difference between Apple Pie Muffin Zero Fat and Chex Mix Cheddar Snack Mix?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.