Head-to-Head Analysis

Apple, Raisin & Walnut Granola vs Honey Bunches of Oats with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple, Raisin & Walnut Granola

Apple, Raisin & Walnut Granola

Not Vegan
VS
Package of Honey Bunches of Oats with Almonds

Honey Bunches of Oats with Almonds

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
405 kcal
15g
Sugars
21.4g
15g
Fat
7.1g
10g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Apple, Raisin & Walnut Granola and Honey Bunches of Oats with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple, Raisin & Walnut Granola is the more energy-dense option here, packing 12 more calories per 100g than Honey Bunches of Oats with Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apple, Raisin & Walnut Granola takes the lead with only 15g of sugar per 100g, whereas Honey Bunches of Oats with Almonds contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple, Raisin & Walnut Granola offers a protein boost with 10g per 100g, outperforming Honey Bunches of Oats with Almonds in this category.

Frequently Asked Questions

Which is healthier: Apple, Raisin & Walnut Granola or Honey Bunches of Oats with Almonds?

It depends on your goals. Apple, Raisin & Walnut Granola has 416.666666666667 calories, while Honey Bunches of Oats with Almonds has 405 calories. Check the detailed table above for sugar and fat content.

Is Apple, Raisin & Walnut Granola vegan?

No, Apple, Raisin & Walnut Granola is not certified vegan.

What is the calorie difference between Apple, Raisin & Walnut Granola and Honey Bunches of Oats with Almonds?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.